Sep 14, 2022
This week’s show is a special highlights episode where I’ve gone through the latest interviews and pulled out the must-listen clips and moments from conversations you might have missed or will want to revisit.
This is an easy way to see if a particular guest or topic sparks your interest, and if you like what you...
Aug 31, 2022
This week’s episode is all about building the next craze in nightlife—an alcohol-free alternative focused on wellness and community building.
Othership is a luxury sauna and ice bath experience with carefully curated and guided classes to make sure you have an immersive and transformative time where you can truly...
Aug 16, 2022
Dr. Jay Wiles is a clinical health and performance psychologist and the subject-matter expert on heart rate variability (HRV) and the interconnection between the human stress response and health optimization.
He works as a leading consultant in psychophysiology to health influencers, professional athletes and teams,...
Aug 2, 2022
Have you ever been hypnotized?
When you hear the word hypnosis, I’m willing to bet the first thing you think of is those stage performances where an audience member is instructed to do something ridiculous. But in reality, hypnosis is so much more than that, and it can truly benefit you in many ways. Whether you want...
Jul 19, 2022
What if you could see in real-time how what you’re eating affects your health?
We all know we should be “eating healthy”—but what does that mean exactly? Health is not one size fits all and with so much competing advice out there, I’m excited to introduce you to this week’s guest, Dr. Lauren Kelley-Chew.